29 Highly alkaline diet recipes – simple food ideas to choose

Do you just want to follow the alkaline diet? Are you looking for highly alkaline diet recipes that are easy to prepare and cook? Recently, VKool.com wrote a letter of Top 29 Light and Easy Highly Alkaline Diet Recipes for Weight Management and Maintaining a Healthy Body. This booklet is a collection of delicious, quick alkaline diet recipes from reliable sources. However, this writing is not to give medical advice, so make sure that you consult with your doctor before following these healthy alkaline diet recipes presented in this article.

V >1. Spelled porridge

Make 2 servings

Ingredients:

  • 2 cups of filtered water
  • 2/3 cup of thin flakes of spelled
  • Cinnamon to taste
  • Agave syrup to taste or powdered stevia
  • 1/2 tsp of non-alcoholic vanilla
  • 4-6 tablespoons of dried cherries or cranberries
  • Seeds, hemp nuts, raw nuts, fresh raspberries, blackberries, blueberries or strawberries
  • 1 cup hazelnut, unsweetened almond, hemp or rice milk

directions:

  • You combine the first 6 ingredients
  • They cook on medium heat for 3-4 minutes
  • You pour them into a large bowl
  • They sprinkle a wide range of goodies on the surface
  • You pour a non dairy milk on top
  • Then dig

2. Coconut water,Almond milk & Blueberry smoothie

Coconut water is very good for making delicious alkaline diet recipes for your family. You can try making the following recipe.

Make 8-9 servings

Ingredients:

  • 1 cup of unsweetened almond milk
  • 2½ cups of coconut water
  • 2 cups blueberries- pref frozen
  • 1 1/3 cups of raspberry-pref frozen
  • 2 avocados
  • 4 tbsp agave syrup or 4 tsp xylitol
  • 6 tablespoons of fresh coconut meat
  • 2 tsp pure ground vanilla powder or vanilla non-alcoholic liquid
  • 1 to 2 teaspoons of Super Greens powder
  • 4 tablespoons of omega-3 oil
  • 6-8 tbsp raw hemp nuts

directions:

  • You put all the ingredients together in the blender
  • They harmonize leaf in front of your mouth to help the raspberry seeds
  • They add extra coconut water to create a consistency if necessary

3. Cannellini Bean & Artichoke spread

Bean is one of the key ingredients to make delicious alkaline diet recipes. Here’s a meal idea that you can try:

Make 6 servings

Ingredients:

  • 2 cloves of garlic roughly chopped
  • 2 shallots roughly chopped
  • 4 tablespoons of lemon juice
  • 2 teaspoons of lemon peel
  • 2/3 cup of olive oil
  • 2 cans of white beans, dehydrated and rinsed – organic if possible
  • 2 cans of artichoke bottoms or artichoke hearts and drained organic
  • 1/2 teaspoon of sea salt
  • 1/2 teaspoon of freshly ground pepper
  • 20-24 tarragon leaves

directions:

  • You put all of these ingredients in a food processor with the s blade
  • You combine impulse
  • You disable processor
  • They scratch down sides of a bowl
  • They mix again until they are combined
  • They add extra oil to make a spreadable consistency
  • You season with the extra salt to taste

4. Hearty vegetable soup

Make 4 – 5 large bowls of soup with organic products

Ingredients:

  • 1/2 onion, diced
  • 1 clove of garlic, crushed or chopped
  • 1 1/2 large carrots, diced
  • 1 1/2 potatoes, diced
  • 1/2 cup of the diced autumn squash
  • 1 large tomato, diced
  • 2 ribs of celery, diced
  • 1 small zucchini, diced
  • 1/2 red pepper, seeded & diced
  • 1/2 glass of white beans, rinsed
  • 1/4 cup chopped fresh parsley, additional 1 tbsp to garnish
  • Sea salt or Himalayan salt
  • 1/4 cup chopped fresh parsley, additional 1 tbsp to garnish

Additional veggies required (broth)

  • 1/8 onion
  • 1/8 small cabbage
  • 1 small zucchini
  • 2 carrots
  • 2 ribs of celery
  • 1/4 red bell pepper
  • Filtered water

directions:

  • They run all vegetable broth through a juicer
  • Then set aside
  • You add in a large saucepan with 1 to 2 tablespoons of water filtered onions and diced garlic
  • You fry steam for a few minutes until you see onions are glowing
  • You add broth & 1 cup of filtered water
  • You heat broth
  • You add carrots, potatoes and pumpkin
  • Simmer for 5 minutes
  • You add celery & zucchini
  • Simmer for 5 minutes
  • They add peppers, tomatoes and white beans
  • They cook for five minutes
  • You add a small amount of water to about ½ cup of broth if you see too little seems
  • They test for taste
  • You season with sea salt or Himalayan salt
  • They stir in chopped herbs
  • You pan in some bowls
  • Garnish with the fresh chopped basil & parsley
  • She sprinkled the hemp nuts for a good protein measure

Keep reading this scripture to learn other alkaline diet recipes that are easy to make!

5. Sesame Tahini Dressing

Ingredients:

  • 2 avocado
  • 1 cup of raw sesame tahini
  • 1 cup of extra virgin olive oil
  • Juice of 2 – 3 lemons

directions:

  • You put all of these ingredients in a blender or food processor
  • You mix / process until smooth and creamy

Learn more: 18 Health & Beauty benefits of olive oil that will delight you

6. Fantastic flaxseed oil & Lemon dressing

Ingredients:

  • 1/2 cup linseed oil
  • 1/2 cup of olive oil
  • Juice of 2 lemons or limes
  • 1 teaspoon. onion powder
  • 1 teaspoon. garlic powder
  • 1 teaspoon. Sea salt or salt real
  • 1 teaspoon. chopped dry basil

directions:

  • You shake bottle of linseed oil well before slowly pouring oil into a blender
  • You mix all of these ingredients well
  • They serve immediately or refrigerate until use
  • You can use this dish as a dip for bread, as a salad dressing, because instead of butter or mayonnaise over spread or instead of olive oil & Balsamic vinegar in salads

7. Herby dressing

Ingredients:

Make 2-3 servings

  • 1/2 cup of raw apple cider vinegar
  • ½ – 1 cup of cold-pressed olive oil
  • 6 tablespoons of flaxseed oil
  • 1/2 cup of Udo blend oil
  • 4 tablespoons of raw sesame tahini
  • 20 organic raisins
  • 2 tablespoons of grated ginger root
  • 1 cup combines fresh dill, rosemary or thyme

directions:

  • You mix everything in a blender
  • They store in a closed container in the refrigerator

8. Cayenne & almond sauce

This is one of the easiest alkaline diet recipes to make for you.

Ingredients:

  • 3 cups of organic almond sprouts or 1 cup of raw almond butter
  • 1/2 cup of cold-pressed oil (peanut oil or grape seed oil are best)
  • 2 tablespoons of Braggs Aminos
  • 2 teaspoons of cayenne pepper
  • 2 fresh cloves of garlic, crushed

directions:

  • They soak almond spouts overnight
  • They sprout 5 days
  • You grind the almonds lightly sprouted with a food processor
  • You add the remaining ingredients
  • They grind well
  • They are served over long strips of zucchini or on a crisp green salad with cucumber

9. Pine nuts & garlic sauce

Ingredients:

  • 2 cups of pine nuts
  • 4 – 6 cloves of fresh garlic, peeled & Broken
  • 2 cups of cold-pressed olive oil
  • 2 bunches of fresh basil
  • 2 bunches of fresh cilantros
  • Fresh pepper to taste
  • 1 cup grated soy or rice cheese, parmesan style

directions:

  • You wash & clean basil and coriander
  • Then chop the nuts together in a food processor for a few seconds
  • Then throw in the rest of the ingredients and you pulse into a thick and creamy paste

10. Cucumber & Shake Tomatillo Breakfast

Ingredients:

  • 2 unpeeled, unwaxed cucumber
  • 2 tomatillos
  • 4 cups of organic baby spinach juice from 1 lime
  • 4 scoops of super bean sprouts
  • 2 balls of super greens
  • 1 cup of water
  • 1 cup of Rice Dream
  • 12 to 16 ice cubes

directions:

  • They cut vegetables
  • You put all of these ingredients into a blender a few at a time
  • Mix until smooth
  • You add ice cubes last

11. Black Bean & tomatosoup

Active in 4 to 6

Ingredients:

  • Rinse 2 pounds of dry beans well
  • 6-8 diced tomatoes
  • 2 medium onions, chopped
  • 1/2 cup of olive oil
  • 2 cloves of garlic, chopped
  • Sea salt to taste
  • 2 medium carrots, diced
  • 2 bay leaves
  • 1 teaspoon. oregano
  • 1 teaspoon. cayenne pepper
  • 1/2 cup fresh coriander

directions:

  • They cook until soft beans
  • Warm olive oil (not hot)
  • They add flavor
  • They continue warming oil
  • They continuously stir to release flavors
  • All the ingredients in a pan
  • They add water to achieve the desired consistency
  • They heat up just before a boil
  • You have to be sure not to cook the soup

If you discover other healthy alkaline diet recipes that are easy to prepare and cook, you should read on!

V >Avocado, spinach & Cucumber shake

Ingredients:

  • 1 bunch of celery
  • 4 cups of spinach
  • 1 green pepper
  • 1 cucumber
  • 1 cup of parsley
  • 2 avocado
  • 1 cup of water
  • 2 shovels of Super Greens
  • 2 scoops of super bean sprouts
  • 12 ice cubes
  • 1/2 cup chopped green onions (optional)
  • 1/2 cup chopped coriander (optional)
  • 1/2 carrot (optional)
  • 2 small tomatoes (optional)

Manual:

  • You put all the ingredients in the blender, one at a time
  • Mix until smooth and creamy
  • You add ice cubes last
  • If you like, you can heat this dish at a low temperature while constantly stirring to make a soup out of it
  • You just have to remember that in order to get the enzymes, you don’t have to heat this mixture to a high heat level

V >13. Raw chocolate pudding

Make 2 servings

Ingredients:

  • 3 medium-sized avocados
  • 2 heaping tablespoons of hemp nuts
  • 4 tablespoons of raw cocoa powder
  • 1/2 tsp pure alcohol free vanilla,
  • 6 drops of stevia liquid
  • 3 tsp agave syrup
  • 1 pinch of sea salt celtic
  • 15 tbsp almond milk
  • Cocoa nibs

directions:

  • You put all of these ingredients in the blender
  • Combine them until you see it’s creamy & silky smooth
  • You add some extra tablespoons of the almond milk to create a consistency
  • Put spoons in the bowl
  • Sprinkle some cocoa tips on top and enjoy

14. Green lemonade

Make 2 servings

Ingredients:

  • 2 apples
  • 2 lemons peeled
  • 1 1/2 large English cucumber
  • 4 large cabbage leaves

directions:

  • They run all of these ingredients through juicers
  • You stir
  • You test for the taste and enjoy
  • They add a supplement to help look pretty

15. Green goblin

Make 2 servings

Ingredients:

  • 2 green apples
  • 1 pink grapefruit
  • 2/3 bunch of fresh spinach
  • 1 1/2 large English cucumbers
  • 1 inch piece of fresh ginger
  • 2 stalks of celery

directions:

  • They run all of these ingredients through juicers
  • You stir
  • You test for the taste and enjoy
  • They add a supplement to help look pretty

16. Fresh Green Mint

Make 2 servings

  • 2 lime, peeled
  • 20 stems of fresh mint
  • 2 large cabbage leaves
  • 1 ½ large long English cucumbers
  • garnished with a sprig of mint

directions:

  • They run all of these ingredients through juicers
  • You stir
  • You test for the taste and enjoy
  • They add a supplement to help look pretty

17. Greens & Melted Tomatoes Sprouted With Lentils

Make 4 lunches large portions

Ingredients:

  • 1 cup sprouted lentils
  • 3 cups of vegetable broth
  • 2/3 cup of chopped shallots or white onion
  • 6 cloves of garlic, chopped
  • 2 tbsp cold-pressed coconut oil
  • 2 cups of diced tomato
  • 2 tsp freshly grated ginger
  • 8 dried tomatoes packed in olive oil and finely diced
  • 6 tbsp water filtered
  • 4 cups of fresh spinach, chopped
  • 4 cups of baby cabbage, chopped
  • The drizzle of extra virgin olive oil
  • Freshly ground pepper
  • Himalayan salt

directions:

  • You start by sprouting the lentils with the vegetable broth
  • You bring it to a boil
  • Cover them and then reduce heat to low heat
  • They boil for about 20 minutes
  • You see near the 15 mark
  • Next, when the water absorbs almost all of it, turn off heat and then leave covered until you see that it is ready to use.
  • You add onions, garlic & Saute a medium of low heat in a saucepan until you see onions translucent.
  • You add fresh and dried tomatoes, 2 tablespoons of water heating just until bubbling
  • They cut down on a low heat
  • They simmer melting the tomatoes.
  • You add the grated ginger & mix well.
  • They throw in the freshly chopped greens
  • You add 2 more tablespoons of water
  • You melt the greens in this mix
  • You stir the heating for about 1-2 minutes.
  • You add the cooked lentils & stir to combine.
  • They served spoons on plates
  • Drizzle with olive oil
  • With salt & pepper.
  • They serve with a small salad.
  • You dig right into this juicy tomato lentil goodness.

You will learn to make other slightly alkaline diet recipes in the next part of this letter.

18. Spanish bean salad

Ingredients:

Serves 3 to 4 for lunch or dinner

  • ½ can be rinsed & drained pinto beans
  • ½ can be rinsed & drained chickpeas
  • ½ can be drained and rinsed white beans
  • ½ red pepper, chopped
  • 1 carrot peeled & chopped
  • 1 stick of celery, chopped
  • 1 green onion chopped-optional
  • 1/4 cup of olive oil
  • 1 tbsp linseed oil optional
  • 1/2 tablespoon of hemp oil-optional
  • 1 tablespoon of fresh lime juice
  • 1 tbsp lemon juice
  • 1 tbsp agave syrup
  • 1/4 tablespoon of celtic salt or sea salt
  • ½ – 1 clove of garlic, finely chopped
  • 1/8 cup chopped fresh coriander
  • 1/4 tablespoon of ground cumin
  • 1/2 tsp ground black pepper
  • ½ teaspoon of chili powder
  • Cayenne season

directions:

  • In a large bowl, combine beans, green onions, and chopped vegetables
  • In a large measuring cup, wipe the remaining ingredients together
  • Pouring dressing over the vegetables & combine them gently without mashing the beans.
  • They serve in fresh green.
  • They allow guests to canned season with the cayenne pepper.

19. Julienne salad The parsnip, apple & celery

Make 1 large salad or 2 small sides of salads

Ingredients:

  • Juice of ¾ lemons + 1/4 tsp lemon zest
  • 1/8 cup cashew nut
  • 1/8 cup of cold olive oil pressed
  • 1/6 cup peeled, diced zucchini
  • 1/2 tsp fresh thyme leaves
  • 10 pink peppercorns and a few to garnish
  • 1/2 1 drop of stevia and 1/2 teaspoon maple syrup
  • Cut 1/2 apple, julienne and rest in lemon water (the juice of 1/2 lemon more in 1-2 cups of water)
  • 1/2 medium, cut Julienne
  • 1 parsnip, cut julienne
  • pea sprouts
  • Baby greens
  • Good pinch of Himalayan salt
  • 1/6 cup of raw pine nuts

directions:

  • You start with the bandage
  • They combine olive oil, zucchini, lemon juice, cashew nuts, thyme, stevia, peppercorns & maple syrup
  • Mix well until you see it’s creamy and smooth
  • Julienne the celeriac, parsnip & finally the apple
  • You throw your Julienne slices with dressing
  • They stack gently on pea sprouts & the baby greens
  • You up with pine nuts
  • Garnish with some pink peppercorns & a sprig of thyme.

20. Rainbow salad with avocado and Meyer Lemon dressing

Lemon is a great ingredient found in healthy alkaline diet recipes, which is very good for health.

Avocado is one of the most common ingredients found in healthy alkaline diet recipes. Here’s an idea to make an alkaline dish with this fruit.

Make 1 large salad or 2 small sides of salads

Ingredients:

  • Arugula and Baby Spinach Greens
  • 1/2 yellow beets, spiral cut or grated
  • 1 carrot, ribbon with peeler
  • 1/8 red onion, thinly sliced
  • 3 slices of yellow pepper
  • 1/2 avocado
  • Pea shots
  • Micro green or sprouts
  • 1/2 avocado, sliced
  • Raw pistachios chopped or slivered

For the dressing

  • 1 meyer lemon, juiced
  • ½ avocado
  • 3/4 teaspoon chopped red onion
  • 3 basil leaves
  • 3 stems of fresh dill
  • 1/6 cup extra virgin extra virgin olive oil
  • 1/16 tsp sea salt
  • 1 1/2 drops of stevia
  • 1/2 tsp maple syrup (optional)

directions:

  • Put a handful of arugula in each salad bowl
  • You top with the beets in the middle
  • You add other vegetables surrounding it
  • Accent with micro-greens and pea sprouts
  • You up with pistachios
  • You put all of these ingredients in a blender for the dressing
  • Process them until creamy
  • They pour in a served ship
  • They allow guests to be able to drizzle generously over vegetables.

21. Super Salad – Detox Demystified

Make two huge servings of salad

Ingredients:

  • 1 lettuce
  • A handful of baby kale, torn
  • A handful of spinach
  • 20 stalks of parsley, chopped
  • 20 stems of coriander, chopped
  • 2 handfuls of peas shoots
  • 2 handfuls of sprouts, radishes, broccoli, alfalfa, etc.
  • 1 carrot, grated or in julienned
  • 12 halved cherry tomatoes
  • 1 cup thinly sliced ​​red cabbage
  • 12 radishes, quartered
  • 1 stick of celery, sliced
  • 1 avocado, sliced
  • 1 watermelon radish, split
  • Juice of 2 lemons
  • 8 tbsp of organic virgin olive oil
  • 2 lg clove of garlic finely chopped garlic, not pressed
  • Freshly ground black pepper
  • Nice pinch of Himalayan salt
  • 2 drops of non-alcoholic stevia liquid or 1 teaspoon maple syrup – both

directions:

  • You start with to dressing that the flavors can mix
  • You wipe all these dressing ingredients together
  • You aside
  • You lay the greens as the basis for your salad
  • You arrange all these vegetables in small groups around the perimeter
  • You add the pretty radish in the middle
  • Perimeters serve with the dressing
  • Perimeter throw salad well
  • Dig in and enjoy

22. Millet & Raisin breakfast with fresh mint & raspberries

Raspberry is a common ingredient in a healthy alkaline diet recipes that are very good for your health.

Make 2 servings

Ingredients:

  • 2 cups of millet
  • 4 cups of filtered water
  • 2/3 cup organic raisins
  • ½ tsp cinnamon
  • 1/2 tsp of non-alcoholic vanilla
  • 3 cups of unsweetened almond milk
  • 6 drops of stevia
  • 1 tsp optional agave syrup
  • chopped walnuts
  • Sunflower seeds
  • raspberries
  • Hemp Seed optional
  • fresh mint

directions:

  • You put millet & Water in a medium-sized saucepan
  • Bring them to a boil
  • They add raisins
  • You reduce heat
  • You put lids on the pan
  • They boil for about 10 to 15 minutes until the water is completely absorbed
  • They deactivate heat
  • They let stand for 10 minutes
  • 2 cups of almond milk, stevia, cinnamon, agave
  • They turn back to about 1 minute of heat until the almond milk is absorbed & heated by
  • Your mixture becomes a little creamier
  • You put lids back on the pan while preparing toppings
  • Spoon portions into the open bowls
  • They sprinkle with seeds, raspberries, nuts and chopped mint
  • They serve with 1 cup of almond milk

23. Sesame Mixed Vegetable Noodles

Make 2 generous servings

Ingredients:

  • 1/4 daikon radish, spiral pasta cut or julienned, about 1 to 2 cups
  • 1 small patti or yellow zucchini pan, spiral pasta cut or julienned, about 1 cup
  • 1/2 cup of carrots, julienned
  • ½ peas now, thinly sliced
  • 1 cup of rocket
  • 1/4 bunch of coriander, chopped
  • 1/2 cup tahini, preferably raw
  • 1/8 cup Braggs liquid amino
  • 1/2 tsp freshly grated ginger, optional
  • 1/8 cup juice of 1 lemon
  • 1/4 tsp toasted sesame oil, optional
  • 1 tbsp of filtered water
  • ½ mango, thinly sliced
  • black or white sesame seeds for garnish

directions:

  • They combine vegetables and herbs in a large and pretty bowl
  • You throw well
  • You combine the remaining ingredients except the water in your measuring cup
  • You stir well
  • You add a little bit of filtered water at a time until you see it’s smooth and creamy
  • Either offer this sauce on the side or you just throw what you can serve
  • You need to remember to keep both the sauce and the pasta well separated so that this salad can be an easy and quick meal the next day
  • They garnish with sesame seeds, chopped mango & a branch of Cilantro.

24. Summer Coleslaw

Make 1 serving

Ingredients:

  • 1 cup of finely chopped Napa cabbage
  • 1 cup of red cabbage and cut into thin slices
  • 1 red pepper cut into thin slices
  • 1 1/2 carrots julienne cut
  • 1 cup sliced ​​Bok Choy with some green parts and mostly white
  • small bunch of chives and in 1 "Chopped pieces
  • 1 1/2 tablespoons of raw sesame seeds and lightly toasted if desired

For the dressing

  • 1 tablespoon of Braggs liquid amino
  • 1 tablespoon of extra virgin olive oil
  • Celtic sea salt to taste
  • Juice of 1/4 lemon
  • 1/2 tablespoon of toasted sesame oil
  • 1 teaspoon of grated ginger
  • 1 tsp of raw sesame tahini

directions:

  • They combine all these sliced ​​vegetables in the nice big bowl
  • You wipe all of these ingredients together in a measuring cup of dressing.
  • Pouring the dressing over all of these vegetables
  • They throw well to coat
  • Serve them immediately.

25. Salad with heirloom cherry, fresh corn and pinto bean

Make 2 servings

Ingredients:

  • 6 cobs of organic, freshly picked corn
  • 32 organic cherry heirloom tomatoes, cut in half
  • 1/2 cup finely diced red onion
  • Chopped 2/3 cup of fresh coriander
  • 2 cans of drained and rinsed well black pinto beans
  • Juice from a lime
  • pinch celtic sea salt
  • 1/2 cup of organic extra virgin olive oil

directions:

  • You boil a large pot of water
  • You put cobs in the water for about 3 to 5 minutes.
  • You remove & put in the cold water to help stop cooking
  • You beautiful >26. Asparagus, celery seeds & Cinnamon recipe

Cinnamon is often used in alkaline diet recipes. You can try the following recipe

Make 1 to 2 servings

Ingredients:

  • ½ to 1 bunch of tender asparagus
  • 1/2 teaspoon of celery seeds (mass)
  • 1/2 teaspoon of cloves (mass)
  • 1/4 tablespoon of cinnamon
  • 1/4 cup raw honey (slightly acidic)
  • 1 tablespoon of Braggs Liquid Amino
  • 1/4 cup of cold-pressed oil
  • 1/4 cup of alkaline water

Manual:

  • You mix all of these ingredients in a blender
  • They wash asparagus and beautifully >27. Quinoa

Make 1 serving

Ingredients:

  • 2 cups of water
  • 1/2 cup of quinoa
  • ¼ – ½ avocado
  • 1/2 red pepper
  • 1 carrot
  • 1/6 cup extra virgin olive oil
  • 1/8 cup Bragg-Liquid Amino
  • 1/8 cup coriander
  • Coriander, cumin and oregano

directions:

  • You bring 4 cups of water to a boil
  • You add quinoa and then you can cook for about 20 minutes.
  • You turn on heat and then let sit with the lid until you see quinoa completely expanded
  • Next, put in a blender, except for avocado, combine other ingredients with ¼ cup of water until it is smooth to see
  • You pour this mixture over the quinoa
  • You beautiful >28. Avocado & Tomato salad

avocado & Tomato Salad is one of the easiest alkaline diet recipes for you to make.

Ingredients:

  • 1/2 large ripe avocado
  • 1/2 tomato
  • 1/2 medium English cucumber
  • 1/2 red pepper
  • 1/2 lemon or lime, juiced
  • 1/8 cup of raw tahini sauce
  • 1 to 2 tbsp. extra virgin olive oil
  • 1/8 tsp. from Real Salt to taste

directions:

  • Chop them all these vegetables
  • Then mix with other ingredients.

29. Spring greens, cucumber & Tomato salad

There are a lot of alkaline diet recipes that use cucumber to decorate for these recipes. Here’s an idea to try.

Make 1 serving

Ingredients:

  • 8 ounces. spring Green
  • 1/2 medium cucumber, and cut into chips
  • 1/2 tomato, chopped
  • 1/2 ripe avocado, chopped
  • 1/2 red pepper, chopped
  • 1/8 cup of the extra virgin olive oil
  • ½ to 1 tsp. from Bragg-Amino
  • Juice of 1/4 lemon or lime

directions:

This is one of the easiest and lightest alkaline diet recipes for you to make. To make this recipe, you just need to mix all of these ingredients together and then serve them straight away.

To see all of our writings on alkaline diet recipes, tips to follow alkaline diet and other healthy eating, go to our nutrition page. After reading the scripture from the top 29 Easy and Easy to Choose Highly Alkaline Diet Recipes for Diet, hope this letter will help you understand more about high pH foods and know how to cook alkaline meals for your family. However, it is for informational purposes only and is not to be given medical advice. If you have any questions or you know other alkaline diet recipes, please leave them below.

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