Cheese is more than fondue and raclette – be inspired by our recipes with KALTBACH cheese. We have reinterpreted classics and surprisingly combined the seasonal. The recipes are always successful and only require a few ingredients. Thanks to the simple preparation, they ensure relaxed cooking and more time for enjoyment. Conjure up a menu on the table and a smile on the faces of your guests with our KALTBACH cheese in a short time. We hope you enjoy trying it out and already now "en Guete".

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Colorful vegetable soup with kale

Kale is an excellent source of protein and energy and is especially known as a winter vegetable: Today, a recipe suggestion for kale – colorful vegetable soup with kale

Kale as a vegan source of protein

In the previous broccoli casserole with cheese recipe, I called broccoli a protein bomb. If broccoli is already a protein bomb, kale is a vegan protein atom bomb. Because kale contains 4.3 g of protein.

Broccoli is considered high in protein and contains around 2.8 g of protein. Spinach is also considered a plant with a high protein content and contains about 2.9 g of protein. Thus kale is clearly the winner as a vegan protein source.

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